PLAYBOOK
Our Playbook is a one-stop shop for News, Events, Press, Media,
Job Opportunities and much much more from the world of Athletic Republic
05/19/2017
;

12 reasons to run at Athletic Republic Toledo. The following 12 videos show the improvement in running form after participating in the Athletic Republic program .The 12 athletes show their running form at the beginning and the end of the training program at Athletic Republic Toledo. Notice the increase in running efficiency: increased knee drive, improved arm swing, and running on the balls of the feet instead of the heels.There does seem to be a pattern here!